Video hosting for coaches and gyms: routines for your clients
Updated: November 6, 2026
Explaining an exercise in writing doesn’t work: your clients need to see the technique. Sending loose videos over WhatsApp ends in compressed files lost in the chat. With Dembed you organize your whole exercise and routine library and share it by link, in a player with your brand.
Built for training
- Playback speed from 0.5×: your clients see the technique in slow motion.
- Resume where they left off: each client picks up the routine at the exact exercise.
- Vertical videos shot on your phone, without black bars.
- Folders by plan, level or muscle group to keep the library tidy.
- Your logo or the gym’s name on the player, linked to your site or Instagram.
Privacy
- Videos don’t appear in any catalog or search engine: only people with the link can see them.
- You decide on each video whether it can be downloaded.
- File addresses are signed and expire: copying the video URL doesn’t let anyone share it elsewhere.
How to organize it
- 1Record each exercise separately (front and side if the technique needs it).
- 2Upload them from your phone or computer and save them in the folder for their plan or level.
- 3Send each client the links to their routine, or embed them on your site or booking app if it accepts HTML.
- 4When you update a plan, upload the new video and swap the link: your library stays up to date.
About ads
Dembed is free because the player shows ads. If you’d rather your clients didn’t see them, they can get Premium. And if your videos are watched on your site, every monetized view (at least 60 real seconds) earns you money.
Keep in mind that, on free accounts, videos with no plays or downloads during the inactivity period are deleted: keep your originals or use Premium to keep them always.
Frequently asked questions
No. Privacy is based on the link: videos aren’t public in any catalog or search engine. Share them only with your clients.